Anxiety and OCD: onset aged 5, treatment aged 55
David Monk looks back at the early onset of his struggle with anxiety, and shares his thoughts on what is needed to improve the wellbeing of young people
Type: Blog
Managing your eating through a time of turmoil
Hope shares some practical tips on what can be helpful with managing an eating disorder while isolating at home
Type: Blog
Managing an anxiety disorder in the midst of coronavirus
Thea shares her reflections on managing her mental health during the pandemic
Type: Blog
Is ‘exercise labelling’ on food the answer to healthier eating?
Hope Virgo argues that proposals to add exercise labels to food disregard the complexities of obesity and could reinforce unhealthy relationships with eating
Type: Blog
Mental health and travel
People with mental health difficulties deserve fair access to public transport, but current conditions in the system can make it too difficult for some to access
Type: Blog
Anxiety, loneliness and Fear of Missing Out: The impact of social media on young people’s mental health
Rhys shares his view on the impact of social media on mental health
Type: Blog
Battling eating disorders and depression at university: Jenny’s story
Jenny found herself isolated by mental ill-health. Here, she explains the things that helped her recovery.
Type: Blog
Living with generalised anxiety disorder: Ryan’s story
Ryan’s experience of struggling for years with severe anxiety before seeking help.
Type: Page